Karela Me Vitamin Ghus Ke
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Did you know that bitter gourd or karela is not really a vegetable but a fruit? The part of the plant that is used for consumption and for various medicinal purposes is the fruit of the bitter squash. While we’ve been so busy condemning its bitter taste, we’ve not only overlooked this fact but also the wide range of benefits that drinking bitter gourd juice offers. Along with fiber, karela contains several vitamins, minerals, and trace elements like vitamin C, iron, zinc, potassium, calcium, and phosphorus. Like most vegetables, bitter gourd benefits include the fact fact that it is low in calories, and as such great for weight-loss. Studies show that bitter-melon extract can help prevent breast cancer. Be it the vitamins or the minerals, karela has it all. Regular consumption of karela juice fulfills the deficiency of major nutrients that we require on a daily basis. It is a rich store of all water-soluble vitamins like vitamin C, B1, B2, and B3. It also contains minerals like zinc, alkaloids, manganese, and folic acid. The vitamins and minerals in bitter guard are much higher when compared to other green vegetables.

kamai me tohara bhojpuri song pagalworld high quality kamai me tohara bhojpuri song download mp3 song jrmp3. 23/01/2019 · If you want to defy age, you definitely need to start consuming karela as it contains a very high amount of Vitamin C which slows down ageing. But hey, we are not telling you to eat fried karelas. Wheatgrass diabetes ke logo ke liye bhut faydeemand rha hai kyuki yeh carbohydrate me rakt sharkra ke star ki viniyamit karne me madad karta hai aur is trah yeh bade charan ki sugar ko bhi niyantrit kar sakta hai. Jane Bar Bar Peshab ki Samasya Kaise Door Kare. 2. Karela Bitter Gourd isteemaal kar ke apni diabetes ko control kaise kare. Wabah virus corona terus menelan banyak korban. Hingga Jumat 31/1, sebanyak 213 orang meninggal akibat virus ganas ini. Dilaporkan sudah 8.238 orang terinfeksi. Jumlah ini diprediksi akan bertambah. Hal ini mengakibatkan masyarakat China dan dunia khawatir. Bahkan, sejumlah warga di China mengguna. Bitter gourd juice contains a train of important nutrients ranging from iron, magnesiumand vitamin to potassium and vitamin C. An excellent source of dietary fiber, it also contains twice the calcium of spinach, beta-carotene of broccoli, and the potassium of a banana.

Amla Ke Fayde आंवला खाने के फायदे गुण और लाभ आंवला प्रकृति की ओर से हमें दिया गया एक तोहफा है जो बहुत गुणकारी है hamari sehat aur tawacha ke liye amla bahut laabhkari hai. Tags: gajar ke fayde gajar ka juice ke fayde hindi gajar ke fayde hindi gajar khane ke fayde gajar ke juice ke fayde gajar ka juice ke fayde sugar kam karne ke upay hindi me period k kitne din baad pregnant hote h gajar benefits hindi carrot ke fayde gajar juice ke fayde hindi me safed musli benefits hindi gajar juice ke fayde ginger ke fayde gajar ka juice kaise banaye motapa ginger ke fayde. Vitamins ke kami ko kaisey Pura karein विटामिन्स, रोग, उपचार: Aaj hum aap ko Vitamins ke barey me bata rahey hain. Vitamins humko Shareer main honay waley rogon sey bachata hai. Hum aaj Vitamins ki kamee se honaywaley Rog, Vitamins ki kami ko kaisey Pura karein, Zaroori Vitamins ke Naam, aadi ke barey me baat.

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